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Helping high-achieving women restore energy, focus, and freedom from burnout

A strategy grounded in science, body literacy, and nervous system regulation, designed and built by a naturopathic doctor, Dr. Katie Barbaccia, ND

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Get my free guide, “No Jitters Energy Cheatsheet,” and improve your energy as soon as today.

 

 I've been there...

 

I was ambitious, overextended… and ignoring the signs.

Until one day, I was in the back of an ambulance, and then admitted to the hospital with more questions than answers.

Something had to change.

I finally asked: Why am I so sick? Why isn’t anyone looking deeper?

That moment cracked me open and started me on a path to true healing.

Now I help women ask better questions, trust their bodies, and finally feel well again.

  

Read my story

Resources for every stage of the journey

The Energy Reclamation Method

Helping high-achieving women recover from burnout without stepping away from their life — by restoring calm, clarity, and sustainable energy at the biological level.

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The Wild Collective


The Wild Collective is a women’s circle where health education meets sisterhood, offering a space to reconnect with your body and your truth. Together, we gather in community to learn, share, and remember the wild wisdom that’s been within us all along.

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FREE resources to get you started.

 Jumpstart your health journey with a number of freebie guides below.

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Working with Dr. Katie Barbaccia has been a true turning point in my health journey. She takes the time to listen, understand, and dig deep into the root causes of health issues rather than just treating symptoms. 

C.C.

S.K.

Thank you, Dr. Katie- for the heart, wisdom, and integrity you bring to this work. I see you and deeply respect the work you are doing.

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

I can’t say enough good things about Dr. Barbaccia. She truly goes above and beyond for her patients. 

V.L.

The latest from my blog 

Why Rest Alone Doesn't Heal Burnout

Jan 30, 2026

Why Rest Alone Doesn't Heal Burnout

Jan 30, 2026

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