THYROID CONSULTING AND STRENGTH COACHING
You deserve more answers than "your labs look normal."
Naturopathic thyroid consulting and strength coaching for women with hypothyroidism and Hashimoto's who are done guessing and ready for a real plan.
Meet Dr. Katie
I was diagnosed with Hashimoto's at 17, after my exhaustion, brain fog, and constant chill were first written off as high stress. That experience is the reason I became a naturopathic doctor.
Today I'm a naturopathic doctor and NASM-certified personal trainer. I bring root-cause thyroid care and hands-on strength coaching together, because understanding your labs is only half the work. Change happens when you have a plan built for your body and support to follow it.
I'm also living this. I'm running my own protocol in public, so you'll always see me practicing what I teach.
The 7 blood tests to ask your provider about
Most standard workups stop at TSH. This guide shows you what else is worth asking for, what each test shows, and the optimal ranges, not just “normal.”
How I help
Thyroid consulting
We look at the full picture: your symptoms, your history, and labs beyond TSH, like Free T4, Free T3, and thyroid antibodies. You leave with a clear plan and sharper questions for your medical provider.
Strength and body composition coaching
Training designed for a body running on lower energy reserves. Build muscle, support your metabolism, and get stronger without burning out.
Nutrition and herbal support
Food, nutrient, and botanical guidance rooted in naturopathic medicine and the wildcrafting tradition. Evidence-aware, and coordinated with the care you already have.
Working with Dr. Katie Barbaccia has been a true turning point in my health journey. She takes the time to listen, understand, and dig deep into the root causes of health issues rather than just treating symptoms.Â
C.C.
I can’t say enough good things about Dr. Barbaccia. She truly goes above and beyond for her patients.Â
V.L.
FREE TRAINING
[Webinar title]
In this 15-minute training, I'll walk you through why so many women with thyroid dysfunction feel stuck even when their labs come back "fine," and the approach I use to help them rebuild energy and strength. You'll also get an inside look at [Program name].
Enter your name and email to watch the free training.
NOW ENROLLING
[Program name]
A 16-week, 1:1 program for women with hypothyroidism who want to rebuild strength, energy, and body composition, with a protocol that adapts to the season of life you're in. Spots are limited so each client gets real attention.
Book a free discovery call
THYROID CARE AND CONSULTING
You deserve more answers than "your labs look normal."
Naturopathic thyroid consulting and strength coaching for women with hypothyroidism and Hashimoto's who are done guessing and ready for a real plan.
Book a consult